Below are links to healthcare organizations that will provide useful resources and further information relating to preparing for and recovering from your surgery.
Useful Links and Resources
Organisation
Link
Description
Moving Medicine
Resources to help you improve your fitness and better integrate physical activity into your everyday routine.
Centre for Perioperative Care
CPOC is a cross-specialty, multidisciplinary initiative led by the Royal College of Anaesthetists dedicated to the promotion, advancement and development of peri-operative care for the benefit of patients at all stages of their surgical journey. They provide numerous resources to help you around the time of surgery and give useful tips on how you can improve your fitness before surgery.